Proper care for your clear aligners is essential for successful treatment and maintaining good oral hygiene. Here are the most important tips from our experts to ensure your aligners stay clean and your treatment stays on track.
1. Proper Daily Cleaning
Always rinse your aligners with water every time you take them out. Brush them gently with a soft-bristled toothbrush and a small amount of non-abrasive toothpaste or a specialized aligner cleaning solution. Avoid hot water, which can warp the plastic.
2. Optimal Wearing Times
For the best results, you must wear your aligners for 20 to 22 hours per day. Only remove them for eating, drinking anything other than water, and brushing and flossing your teeth.
3. Permitted Foods and Drinks
The rule is simple: remove your aligners before you eat or drink anything other than plain water. Foods and colored beverages can stain the aligners, and chewing with them in can damage the trays.
4. Dealing with Initial Discomfort
It’s normal to feel a bit of pressure or mild discomfort for the first day or two after switching to a new set of aligners. This is a sign that they are working. Over-the-counter pain relievers can help if needed.
5. When to Contact Your Doctor
If you lose an aligner, if one breaks, or if you feel any sharp or unusual pain, contact your orthodontist immediately. Don’t try to move on to the next set of aligners without professional guidance.
